5 Science-based steps to go from dragging your feet to taking massive, consistent action on any goal.
Used to help my clients:
-- Write a book
-- Start exercising and lose 50lbs
-- Cut 4 hours off their workday
-- Launch a successful podcast
-- Launch a business they love while working full-time
A coaching client recently told me: "I've spent years learning how to start a business but I haven't taken any action on anything I learned." I asked, "Really? No action?" Then he started listing off things he had done. The website he built for his wife... the...
Your inner critic is a part of you. So yelling at it or ignoring it don't work so great (how do you like being yelled at or ignored?)
Instead, talk to it like it's a child...
When I started copywriting, my "inner critic" hated everything I wrote. There was A LOT of self-loathing back then. I'd spend days on sales page applying all the tricks and methods I'd learned, only to stare at it and think, "This is terrible. I suck at this." Then...
